Social media is growing every day and it is shaping our whole world, from politics, culture and even our private relationships. Currently, more than half of the world population is using social media (58,4%) and increasingly spend the whole day on our phones, scrolling through Instagram feeds and watching TikToks.But when you look a little deeper, the picture changes. It seems like younger people are turning away from social media. For instance, a research from Global Web Index indicates that millennials and Gen Z are either not spending as much time on social media than before or at least not spending more time than in the past.
But what is moving this shift in behavior?
Just think about yourself. Don’t you feel overwhelmed with the need of creating content? Or this urge to check social media every half an hour to see what is new?
According to an article from Harvard Business Review, young people say that after spending their life on creating beautiful feeds, online personalities and gathering lots of online friends, they want to feel free - be their true selves and make real friendships. They want to recover their privacy by not sharing every detail of their lives on Facebook, Instagram and co. and use that time to enjoy what really matters to them. They call themselves the "unplugged" and self-proclaimed "anti-social media”.
The BBC spoke with some of the "disconnected" to find out what were the reasons that led them to be part of that group.
One member says that he does not know if the others are happy, but he looks around more. He likes to observe, take a look at what people are wearing, imagine what kind of people they are... Just try to live a little more in the moment.
Another member states that nobody really wants to spend hours and hours each day updating their statuses and seeing what other people think about them. Nobody wants to do that consciously, but those behaviors are addictive.
"The bad thing is that you think that other people's lives are more fun than your own," explained a young British woman.
To summarize, the anti-social-movement is not about getting back to Eden, a place without technology at all. It is about taking the control back, letting go of comparing ourselves to others and being more present in general.

